Angela Whitney-Handy
MA, MS, LMHCA, CN
therapist, nutritionist she/her
Come as you are. My hope for our time together is to find safe and authentic ways to get curious, build relationship skills, and explore the best ways to navigate life's inevitable challenges. I am always honored to share part of your journey and I look forward to getting to know you.
My client focus
My ideal client is highly sensitive or neurodiverse and is looking for a safe place to be witnessed, honored, and accommodated for their unique sensitivities. They may have struggled with having meaningful relationships, or feel misunderstood. They may also be experiencing burn-out in many areas of their life, which might manifest as symptoms of anxiety, depression or emotional overwhelm. I seek to collaborate by helping to identify unique neurodiverse characteristics, provide education and accommodation resources, and help clients build the skills that can improve their self-trust and align with their values.
My therapeutic approach
As a nutritionist and a therapist rooted in a deep connection to nature, I practice from a holistic framework of curiosity and non-judgement. I center values and parts work while incorporating somatic and relational therapies. My nutrition science background is anti-diet and weight-neutral, and it offers the option of gentle nutrition guidance as well.